I'm your Personal Health Management Consultant, I help you with Nutrition & Exercise!
I am a female personal trainer.. I started in mid 80's power lifting/ wieght training, getting personal training certified then onto other forms of Fitness and Nutrtion into the 90's and on. No matter your goal, I can help!
Keywords: Personal Trainer, female fitness trainer, weight lifting, Nutrition,
Interview Q&A
How long have you been in business?
I've been Personal training certified and professionally training people since 1988. I've had my studio on Central Ave. Since 2004 for over 12-13 yrs now.
What is your primary product or service?
Primarily I sell Fitness Guidance/Instruction, with both Exercise and Nutrition. I take my clients thru their weekly workouts including strength, flexibility and endurance training.
How did you first become interested in your line of business? (if owner) - What is your background? (If owner or store manager)
I am the youngest and only girl of 3, I have 2 older bothers that both worked out. My dad put together a gym in our basement for them.. THAT struck my interest. & like my brothers did, I took weight training every year as my elective starting 7th grade all the way thru senior year 1981 thru to 1987. Then college and certifications 1988 and on..
How do you differentiate yourself from other businesses in your category and area?
In 1992 I was in near fatal car accident that my shape not only saved my life but my recovery as well. Then after hospitals when time to be on my own, because of my experience, knowledge & drive, they didn't prescribe me outside physical therapy professionally, they left that in my hands knowing that I'd do better on my own. Then once better I became National level Ms. Fitness USA Competitor which then lead to my story being featured in Int'l magazines of Muscle & Fitness and other magazines in this industry.
How many locations do you have and do you have plans to expand?
Just have the 1 location currently. But incorporated in both MD and FL
Provide detailed directions to your location
5729 Central Ave. just steps from light at Central Ave. on 58th St.
Which areas do you service?
I accept cash, check and/or credit/debit cards
Who owns your company or runs daily operations?
I own and self run my Personal Training Company
What are your hours of operation?
My hours are by appointment
What is the best compliment anyone can give you?
Anything that's nice and/or true
What is your favorite quote or Bible verse?
hmm.. to many to just pick one =))
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